Foot Zoning is a therapy technique that involves massaging the feet in very specific ways which correspond to a map of all of the body's  systems, aiming to restore balance and promote healing. 

The frequency of sessions can vary depending on individual needs and goals. It's recommended to start with a consultation to create a personalized plan. You are the best judge of your session frequency. 

During your first visit you will fill out a welcome form. We will discuss any specific intentions that you have for your foot zone. You will be seated in a comfortable chair and with your permission I will muscle test for specific essential oils that will benefit you. I will apply those oils along with a salve to your feet. 

If you are interested we can look over the emotions associated with each of the oils to see if they resonate with you.

The foot zone involves the same motions each time, but the experience might vary depending what is happening in your life in that moment. Only the feet are massaged, but the entire body will benefit and you might feel sensations through other areas of your body.

The atmosphere is left up to you. Feel free to talk and ask questions as much as you would like or completely relax and close your eyes. The zone should not be painful, so please let me know if you are ever uncomfortable. If there is a tender area on your foot please let me know so that we can talk about what that might mean.

You might feel the effects of the zone for a few days afterward (emotions popping up or a shift in energy levels). Be sure to drink plenty of water as you detox over the next few days.